I am one of those people who gets embarrassed easily at the gym. On the other hand, I also get more motivated and am more likely to push harder at the gym. I am hoping in the near future to be testing out some new gyms and classes, but that that is a story for another time.
For now, I am doing Bodyrock and Zuzka Light‘s ZWOWs. Bodyrock has, and I’m not exaggerating here, changed my life. I finally found the workout that I love doing. Though I’m still trying to get stronger and fitter, it has already transformed my body into a stronger, happier one. Giant bag of dog food? Not impossible to carry anymore. I can’t say enough good things about the site and Zuzka Light, who started out at Bodyrock. Forewarning: the images on both sites are near, if not completely, pornographic. Not my favorite part of the sites, but I am not complaining. Great, free, motivational workouts with people who have the best intentions? I will accept them as they are, just like a friend or family. They’ve weirdly enough almost become that, even though I’ve never met them or even emailed them!
This long intro is leading into what I’ll be doing tomorrow. Also, I’m sure there will be more Bodyrock and ZWOW posts from me, so a little intro was necessary.
Here is the 30 Day Challenge I will be doing starting tomorrow. They had one at the beginning of the year, and I’m proud to say I totally kicked butt. It sounds like a lot of the Bodyrock community saw great improvements in their scores. Who wants to do this one with me?