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	<title>Comments for Fit Nerd Girl</title>
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	<link>http://www.fitnerdgirl.com</link>
	<description>A personal journey toward health, fitness, happiness, nerdiness</description>
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		<title>Comment on New Music Tue&#8230;Wednesday by Dana</title>
		<link>http://www.fitnerdgirl.com/?p=416#comment-1103</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Thu, 28 Jun 2012 01:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=416#comment-1103</guid>
		<description><![CDATA[i love your workout shirt!!]]></description>
		<content:encoded><![CDATA[<p>i love your workout shirt!!</p>
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		<title>Comment on New Music Tuesday! by fitnerd</title>
		<link>http://www.fitnerdgirl.com/?p=278#comment-393</link>
		<dc:creator>fitnerd</dc:creator>
		<pubDate>Wed, 02 May 2012 18:49:48 +0000</pubDate>
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		<description><![CDATA[I&#039;ve heard the song - love Yelle - but not seen the amazing dancing in this!!! Thanks Emily!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard the song &#8211; love Yelle &#8211; but not seen the amazing dancing in this!!! Thanks Emily!</p>
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		<title>Comment on New Music Tuesday! by Emily</title>
		<link>http://www.fitnerdgirl.com/?p=278#comment-391</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 02 May 2012 13:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=278#comment-391</guid>
		<description><![CDATA[Have you seen this? It&#039;s old but I feel like you might like it. The dancing in the video is amazing.

http://www.youtube.com/watch?feature=player_embedded&amp;v=JqYhuwu614Y]]></description>
		<content:encoded><![CDATA[<p>Have you seen this? It&#8217;s old but I feel like you might like it. The dancing in the video is amazing.</p>
<p><span style="text-align:center; display: block;"><a href="http://www.fitnerdgirl.com/?p=278"><img src="http://img.youtube.com/vi/JqYhuwu614Y/2.jpg" alt="" /></a></span></p>
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		<title>Comment on Nerd Workout! Hunger Games Tribute Inspired Workout! by &#187; Super sweat sucker punch Fit Nerd Girl</title>
		<link>http://www.fitnerdgirl.com/?p=175#comment-278</link>
		<dc:creator>&#187; Super sweat sucker punch Fit Nerd Girl</dc:creator>
		<pubDate>Tue, 17 Apr 2012 23:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=175#comment-278</guid>
		<description><![CDATA[[...] did a workout with running in it, the Hunger Games one, and decided after my CrossFit workout this weekend that I needed to do some additional workouts [...]]]></description>
		<content:encoded><![CDATA[<p>[...] did a workout with running in it, the Hunger Games one, and decided after my CrossFit workout this weekend that I needed to do some additional workouts [...]</p>
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		<title>Comment on A leg killer &#8211; Zoe from Firefly inspired workout! by &#187; Limber Legs Workout Fit Nerd Girl</title>
		<link>http://www.fitnerdgirl.com/?p=215#comment-223</link>
		<dc:creator>&#187; Limber Legs Workout Fit Nerd Girl</dc:creator>
		<pubDate>Tue, 10 Apr 2012 23:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=215#comment-223</guid>
		<description><![CDATA[[...] this workout after the one I posted yesterday is a pretty tough challenge. If you are super sore (first off, remember to stretch a lot) you can [...]]]></description>
		<content:encoded><![CDATA[<p>[...] this workout after the one I posted yesterday is a pretty tough challenge. If you are super sore (first off, remember to stretch a lot) you can [...]</p>
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		<title>Comment on Cardio-Ab Awesomeness by fitnerd</title>
		<link>http://www.fitnerdgirl.com/?p=211#comment-214</link>
		<dc:creator>fitnerd</dc:creator>
		<pubDate>Tue, 10 Apr 2012 02:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=211#comment-214</guid>
		<description><![CDATA[Awesome Emily! I usually only do exercises with the Ugi that are still challenging without so you guys don&#039;t miss out - but whatever works for you! Don&#039;t want anyone to feel left out.]]></description>
		<content:encoded><![CDATA[<p>Awesome Emily! I usually only do exercises with the Ugi that are still challenging without so you guys don&#8217;t miss out &#8211; but whatever works for you! Don&#8217;t want anyone to feel left out.</p>
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		<title>Comment on Cardio-Ab Awesomeness by Emily</title>
		<link>http://www.fitnerdgirl.com/?p=211#comment-186</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 05 Apr 2012 14:19:10 +0000</pubDate>
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		<description><![CDATA[I did this workout this morning but don&#039;t have that Ugi ball so I replaced those two exercises with two from one of your other workouts. Also...why are plies so hard?!?!?!?!]]></description>
		<content:encoded><![CDATA[<p>I did this workout this morning but don&#8217;t have that Ugi ball so I replaced those two exercises with two from one of your other workouts. Also&#8230;why are plies so hard?!?!?!?!</p>
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		<title>Comment on Nerd Workouts Arrive! Starbuck edition by &#187; Nerd Workout! Apollo (Lee Adama) from Battlestar Galactica Inspired Workout! Fit Nerd Girl</title>
		<link>http://www.fitnerdgirl.com/?p=121#comment-175</link>
		<dc:creator>&#187; Nerd Workout! Apollo (Lee Adama) from Battlestar Galactica Inspired Workout! Fit Nerd Girl</dc:creator>
		<pubDate>Tue, 03 Apr 2012 00:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=121#comment-175</guid>
		<description><![CDATA[[...] and would be more interested in an Apollo workout than a Buffy one. Apollo is his pilot name, like Starbuck. He has a romantic relationship with her, has some other positions, and in general can kick butt. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and would be more interested in an Apollo workout than a Buffy one. Apollo is his pilot name, like Starbuck. He has a romantic relationship with her, has some other positions, and in general can kick butt. [...]</p>
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		<title>Comment on Arm Killer Workout + Best Day Ever NERD STYLE by &#187; Nerd Workout! Apollo (Lee Adama) from Battlestar Gallactic Inspired Workout! Fit Nerd Girl</title>
		<link>http://www.fitnerdgirl.com/?p=194#comment-174</link>
		<dc:creator>&#187; Nerd Workout! Apollo (Lee Adama) from Battlestar Gallactic Inspired Workout! Fit Nerd Girl</dc:creator>
		<pubDate>Tue, 03 Apr 2012 00:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=194#comment-174</guid>
		<description><![CDATA[[...] fjs.parentNode.insertBefore(js, fjs); }(document, &#039;script&#039;, &#039;facebook-jssdk&#039;));   Arm Killer Workout + Best Day Ever NERD STYLE [...]]]></description>
		<content:encoded><![CDATA[<p>[...] fjs.parentNode.insertBefore(js, fjs); }(document, &#039;script&#039;, &#039;facebook-jssdk&#039;));   Arm Killer Workout + Best Day Ever NERD STYLE [...]</p>
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		<title>Comment on Whoa! by &#187; Kicking out own butts Fit Nerd Girl</title>
		<link>http://www.fitnerdgirl.com/?p=85#comment-154</link>
		<dc:creator>&#187; Kicking out own butts Fit Nerd Girl</dc:creator>
		<pubDate>Thu, 29 Mar 2012 23:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnerdgirl.com/?p=85#comment-154</guid>
		<description><![CDATA[[...] I knocked out one of the earlier workouts I did on this site, called Whoa!. I didn&#8217;t have my computer because it was getting a little TLC and tonight I don&#8217;t [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I knocked out one of the earlier workouts I did on this site, called Whoa!. I didn&#8217;t have my computer because it was getting a little TLC and tonight I don&#8217;t [...]</p>
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