Sigh, if only it was affordable.
Here is a new article from the New York Times that says that a massage after a workout really will help reduce soreness. Great news! Cue my boyfriend requesting even more massages. But, good thing I got him this.
As a side note this for this, previous, and future news articles, and as I said in this post, I am by no means an expert. I am learning as I go too! I am not presenting news articles as things to live by, but to learn by. I might even post contradictory posts at one point in the future! I don’t know! My crystal ball is on the moon right now, hanging out with this guy.